Pole Dancing Provides a Full Body Work Out

pole-dancing-provides-a-full-body-workout-tantra-fitness-crystal-lai

Gail Johnson interviews Tantra Fitness Instructor and Champion, Crystal Lai, for Straight.com. ┬áTalking about Crystal’s background, how she got into Pole Fitness and how much she enjoys it. Prior to taking up the sport, Lai had no experience in dance or gymnastics, a fact that she hopes will inspire others to give pole dancing a try. And rather than feel … Read More