Cool Pole Studios Around the Globe

It’s no secret that Tantra Fitness is the Best Pole Studio in Vancouver but outside of our province’s borders, there are a few other kick-ass pole studios. If you are ever in their neck of the woods, you should definitely make a point of dropping in for a class or two. Check out our list: Body and Pole in New … Read More

Men Can Pole: Alex Hart’s Story

One of our favourite things about Alex Hart is that he is breaking the stereotype of who society thinks is a “pole athlete.” Alex is a 55-year young pole athlete who will be competing at this year’s Canadian Pole Fitness Association Championships (a.k.a. Nationals). In fact, Alex will be the oldest competitor this year. Alex, a single father of 2 … Read More

A Week in the Life of a Pole Student with Geena

Each pole student is unique and different. Each pole student has an interesting world that they live in outside of the studio. Every pole student’s schedule is different so we want to show you what life is like for Geena Renk, a pole student who’s been with us for just over a year. Geena was a competitive gymnast between the … Read More

The Benefits of Pole

A lot of people underestimate the many fantastic benefits of pole dancing. There’s a lot of positive effects on the mind and body when you are practicing pole dance frequently and we want to share wth you a few enticing reasons to get into the world of pole. You will burn a lot of calories Tammy Morris, Tantra Fitness Founder, … Read More

Unique Stagette Party Ideas

Most girls dream of their wedding day from a young age and as they get older, they begin to fantasize about a small but significant part of their wedding: their stagette. Not only are they thinking about this night, which celebrates them getting married to the love of their life, but usually the bride’s friends are pretty excited to throw … Read More