Tantra Fitness Burnaby Turns One

Our Burnaby location has now officially spun around the sun more than 365 days which means it has officially been open for one year. Our 2500 square foot studio lives in the heart of Burnaby and has 12 poles, parking in front, and an amazing staff of Studio Coordinators and Instructors. This studio’s location is a part of Burnaby’s up-and-coming … Read More

The Benefits of Pole

A lot of people underestimate the many fantastic benefits of pole dancing. There’s a lot of positive effects on the mind and body when you are practicing pole dance frequently and we want to share wth you a few enticing reasons to get into the world of pole. You will burn a lot of calories Tammy Morris, Tantra Fitness Founder, … Read More

Unique Stagette Party Ideas

Most girls dream of their wedding day from a young age and as they get older, they begin to fantasize about a small but significant part of their wedding: their stagette. Not only are they thinking about this night, which celebrates them getting married to the love of their life, but usually the bride’s friends are pretty excited to throw … Read More

One Doctor’s Journey to Becoming A Pole Champion: Anna von Rossum

The love of pole is not discriminatory and the sport embraces a diverse mix of people from different backgrounds and professions.  Anna von Rossum took her first pole class in the summer of 2012 and her life changed forever. By day she is a Doctor in Immunology and by night she’s both a pole champion and teacher at Tantra Fitness. … Read More

Veronica Solimano. The road to being a Pole Dancing Champion.

For many young athletes, the desire to compete leaves a void after they peak in their “prime” and move on to other aspirations. Filling that competitive void is somewhat of a challenge to most; however, Veronica found her competitive spirit and fell in love with sports all over again. This time, she fell in love with pole dancing. Her passion … Read More