Pole 404 A B C

Now that you have the strength and confidence to go upside down, we’ll start learning tricks, advanced spins and holds. Hang from one leg, transition from one invert to another and really start to learn circus like moves on the pole. There are 3 series in level 404: 404A, 404B, 404C. You will learn a different sequence of moves in each series. You may start with any series and you may do more than 1 series at a time, but must complete a series in the correct order of classes. You must be comfortable with at least one of the 404 series before moving on to level 505.


Level
Intermediate - Advanced
Intensity
Moderate

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  • Prerequisites

    Must be comfortable with Pole 303 cirriculum

  • Similar Classes

    Pole 404 is a signature program and is very unique

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Register for Pole 404 A B C Class at Tantra Fitness:

Burnaby
4247 Lougheed Hwy
Burnaby, BC
(604) 738-7653
Gastown
314 Water St
Vancouver, BC
(604) 738-7653
Mount Pleasant
36 E Broadway
Vancouver, BC
(604) 738-7653
Richmond
1040 - 9111 Beckwith Road
Richmond, BC
(604) 738-7653