Beginner Pole Flow
Have you collected all the colours from Pole 101 and 202? It's time to start putting everything into routines! This fun dance class will focus on connecting the dots. Learn a fun new routine each class incorporating all the moves you have learned from Pole 101 and 202. Some classes will be on static and some on spin, so make sure to bring a pair of shorts just in case:)
Level
Intensity
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Prerequisites
Must have completed Pole 101 and 202 curriculum
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Register for Beginner Pole Flow Class at Tantra Fitness:

