Tighten 'n Tone
Tighten'n Tone is exactly how it sounds. It is a full body workout where you and your body will go though war. Utilizing resistance bands, intervals, free weights, plyometrics, endurance and body weight movements to create and maintain a physique that not only looks amazing but performs amazing. Bring a friend so you aren't alone on this ride.
Level
Intensity
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No Prerequisites
This class is enjoyable without taking another previous class.
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