Flexibility Yoga

Flexibility Yoga uses yoga postures combined with yogic breathing to access a deeper level of flexibility and muscle control. You will surprise yourself with how flexible you can be! Learn the proper technique to get your full front and middle splits, deepen your back bends, and invert safely into poses like headstand, handstand, and forearm stand. Suitable for all levels.


Level
All
Intensity
Lower

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  • No Prerequisites

    This class is enjoyable without taking another previous class.

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Register for Flexibility Yoga Class at Tantra Fitness:

Gastown
314 Water St
Vancouver, BC
(604) 738-7653