Acrobatic Foundations
Get back to the basics and play like a kid! We will work on the strength and balance you need to get in to those handstands, forearm stands and eventually those backwards walkovers. Learn proper technique for achieving acrobatic movements. These skills can be essential for the pole or just for having fun! Appropriate for all levels.
Level
Intensity
Share this Class with Friends
No Prerequisites
This class is enjoyable without taking another previous class.
Similar Classes
You'll also enjoy Cirque Fit!
You'll also like
Cirque Stretch
Hand Balancing
Aerial Yoga