Aerial Yoga
Yoga in the air! Aerial Yoga is done in a hammock so you can experience the poses in a whole new way. This anti-gravity yoga helps to decompress the spine, stretch your muscles, and build strength. This class ends with a blissful relaxation in the hammock.
Level
Intensity
Share this Class with Friends
No Prerequisites
This class is enjoyable without taking another previous class.
Similar Classes
You'll also enjoy Flexibility Yoga
You'll also like
Aerial Hammock
Bellyfit